As we look forward to the Day School beginning its new year, we all start thinking about getting organized. One thing that always comes to mind is a quick pre-prepared breakfast to take some stress off the morning. In the last post, I shared a great recipe for Big Breakfast Cookies (made with oats). Today, let's talk about the ease of overnight oats. The best thing about this recipe is that it lends itself to infinite combinations added to the basics so everyone in the family can personalize to their tastes. Kids will love helping prepare these and, once again, the list of lessons children learn in the kitchen is amazing.
This recipe is made in mason jars, 10-ounce size for adults and bigger kids, 6-ounce size for your younger children. For the smaller size, just half the first 3 main ingredients and add other ingredients according to taste.
OVERNIGHT OATS
Next consider what your add-ins will be. The sky's the limit but I listed a few ideas below. Once you have added the extras to your jar, screw the lid on tight, and shake. This is fun for the children, just remind them to be careful with the glass jar. Refrigerate overnight and enjoy in the morning. If you do not like the cold mixture, you can also microwave this for a warm breakfast.
Once I have the ingredients out, I make multiple jars at once since they stay fresh in the refrigerator until I am ready to use. I usually make each jar different so I have a variety to choose from. You could have your children make several at a time, too, so breakfast is covered for days.
Apples and cinnamon
Nut butter and chocolate chips
Berries and honey
Nuts with anything
Chia seeds for added protein
Bananas and nut butter
Coconut and chocolate chips
Any fruit in season
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